Embark on a 16 week Martial Arts inspired fitness programme featuring over 25 hours of classes
KEY FEATURES- Personal trainers Matt and Anna return from the original Kinetic and are joined by Leon - a new martial arts specific trainer
- Journey through four themed martial arts zones:
- Dragon: A gentle introduction to Kung Fu
- Tiger: Building strength through cardiovascular fitness
- Mantis: Focusing on agility and balance
- Phoenix: Bringing all techniques together in fluid movements
- Workout like Shaolin Monks have been for centuries - with Hung Gar Kung Fu
- Undertake the unique and competitive Sparring mode
- Brand new Motion Matching Technology gives the ultimate level of personalised feedback as it tracks a player’s moves with supreme precision on screen
- Suitable for all fitness levels with tailored programmes and feedback
- Workout in a variety of beautiful environments
- An extensive soundtrack to suit your workout mood with more than 70 tracks covering the genres of breaks, house, hip hop and electro
- A comprehensive 16 week martial arts based fitness programme
- Over 25 hours of fully interactive classes
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